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In the image it looks like a gym, there are different equipment and people are doing exercises with...
In the image it looks like a gym, there are different equipment and people are doing exercises with them, on the right side there is a plant.

Joe Holder's Concrete Jungle Gym Takes Brooklyn by Storm

Joe Holder, Nike Global Trainer, recently hosted the Concrete Jungle Gym event in Brooklyn's Domino Park, attracting a large crowd. The event, a partnership with Vita Coco, blended high-intensity workouts with recovery and hydration, using the city as a training ground.

Holder, emphasizing the importance of active recovery, advised participants to start slow, plan workouts, and focus on overall lifestyle for fitness success. This includes proper hydration and a balanced diet, along with low-intensity workouts. The Concrete Jungle Gym event showcased these principles, with coconut water provided by Vita Coco to enhance performance and hydration.

Holder plans to expand this concept to underserved communities, increasing access to healthy practices. Domino Park served as the perfect backdrop, with Holder aiming to redefine fitness by using the city as a training ground. The event attracted a significant number of participants and visitors over the weekend, indicating its popularity and potential for future events.

Joe Holder's Concrete Jungle Gym event, powered by Vita Coco, was a success, blending high-intensity workouts with recovery and hydration. With plans to expand to underserved communities, Holder aims to redefine fitness and increase access to healthy practices. To find the next Concrete Jungle Gym event, check the official social media channels of Joe Holder and Vita Coco.

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